In-Home Sauna Advantages
By Richard Dowdy, Owner Saunas have long been cherished for their health and relaxation benefits, dating back to ancient cultures. Recent studies have highlighted their positive effects on cardiovascular health, including reduced blood pressure and a lower resting...
Storm Damage Repair Scams
Homeowners often face urgent repairs to restore their property after severe weather storms or other natural disasters. Unfortunately, scam artists posing as contractors seize these moments of vulnerability, promising quick fixes while leaving behind shoddy work or...
Introducing Davroe!
By Jessica Howard Ross the Boss is excited to announce the addition of a new, exclusive product line to our salon shelves. Davroe, a family-owned Australian company, has been sharing great hair care for 90 years! Davroe is fairly new to the U.S. with only one...
Types of Life Insurance
Term life insurance is purchased for a set length of time (a “term”). Ranging from one to 10, 20 and 30 years, term life is a way to get the most coverage for the lowest cost. It has a low initial premium for a specified period of time. One of the drawbacks is that...
Not Just the Dog: How to Protect Yourself from Ticks
Courtesy of BPT Did you know people do more to defend their pets from ticks than for themselves? Pet owners are nearly three times as likely to always protect their pets from ticks than to always protect themselves (36% versus 14%), while only a third (31%) of all...
Do You Crave Community?
By Ross Badgett, Owner I know I’m getting older, but hopefully I’m just a really fun guy because “time flies when you’re having fun!” I say this because it seems like there is always another business article, ad, presentation, or message due, and I have the same...
Summer Pet Safety
Summer is here, and that means more outdoor fun for you and your furry friend. As the temperatures rise, it’s important to take extra precautions to keep your pup safe from the sun and heat. Here are some tips to ensure your dog stays cool and hydrated all summer...
You Deserve Relief!
By Dr. Allan J. Sarrat Are you or a loved one suffering unnecessarily from pain or a chronic health condition? Have you been told that there are no other options or that there is no hope? We would like to introduce you to a possible solution. Now there is a clinic in...
Fitness Solutions
And the Winner of the Best Piece of Fitness Equipment is... By Richard Dowdy, Owner of Fitness Solutions I love the fitness industry. It has brought me good health, enjoyable employment, and a great wife! I started out working the register at the old Sports Unlimited...
Southeastern Dermatology
The Future of Clear Skin Dealing with persistent acne is a frustrating and often disheartening experience that extends beyond appearance. The emotional toll of waking up each day to new blemishes can be profound, impacting self-esteem and confidence. The quest for...
Come In, Be Pampered, and Celebrate Love
Think back to those cherished grade school days when Valentine’s Day was a whirl of handmade cards, cheerful candy hearts, and the simple joy of letting friends know they’re special. It was a time when love was pure, uncomplicated, and shared freely. We’re reigniting...
My Personal Journey
By Lauren Howard, Thankful for Connection and Smiles Yoga for me is more than just a physical practice; it is a spiritual and emotional connection to my deepest self, others, and the world. The strength I gain from yoga extends all over my body, from my brain all the...
Is Your Coverage Enough?
By Dana Pumariega, Agency Manager Similar to auto insurance, people tend to simply renew property insurance each year without reviewing it, which can be costly if you have gaps in coverage. Life definitely changes in big and small ways every year, so it’s important to...
A String of Pearls for Your Holiday
By Dr. Jim Bailey As the calendar draws near to the holidays, I begin to think about what gifts I should buy or make for my family. I like giving gifts that will have personal and lasting meaning for the person who receives them, so it takes some thought for me to...
Remember: You Don’t Have to Be a Farmer!
By Dana Pumariega, Agency Manager Farm Bureau Insurance has been selling property and casualty policies in Tennessee since 1948. It began out of necessity - farming was a more dangerous occupation than it is now, and many insurance companies were unwilling to insure...
Glammiversary: A Roaring Good Time
Thursday, November 2 10 am - 6 pm Speakeasy at 7 pm Celebrating 20 Years with 20% Off This year is unlike any other: Southeastern Dermatology is celebrating 20 years in practice and putting on the ritz for Glammiversary. We are pulling out all the stops with...
Nearly or Newly Retired?
Will my money last in retirement? Am I getting killed in taxes? I give so much to charity - why can’t I deduct it? Should I go on Medicare or keep my employer coverage? Which retirement accounts do I draw from first? Should I change my investment strategy? Should I...
Peripheral Neuropathy Q&A
What is peripheral neuropathy? Peripheral Neuropathy is a condition where the small nerves, usually in the toes and feet, stop working properly. Most people feel burning, tingling, or numbness in their feet, which may cause them to fall. What causes this condition?...
My Personal Journey
By Scott, Reluctant Beginner Who Now Loves Yoga Our move to Knoxville had been challenging for my girlfriend and me both socially, professionally, and physically. While neither of us had adopted a regular exercise regime, I assumed it would happen eventually. But...
Together We Can Make a Difference
Recently, Ross the Boss Salons has reconnected with the Parkinson’s Foundation - partnering with them to help spread awareness and raise money for both those battling the disease, as well as sharing support for the caretakers. This connection is near and dear to us as...
It’s Time for You to Feel Heard
By Melissa Major, NP Our original intent in opening a direct primary care (DPC) practice was to provide affordable healthcare for the uninsured. Although we have met this need for many patients, most people come to us carrying medical insurance. These people were not...
Common Neuropathy Questions
What is peripheral neuropathy? Peripheral Neuropathy is a condition where the small nerves, usually in the toes and feet, stop working properly. Most people feel burning, tingling, or numbness in their feet, which may cause them to fall. What causes this condition?...
Direct Primary Care: It’s Time for Better Care
What exactly is Direct Primary Care? Direct Primary Care (DPC) is an innovative healthcare model where physicians provide primary care services for a recurring patient membership fee. Moving beyond the burdens of traditional insurance-based billing systems, DPC...
Proven Benefits to Elevate Your Quality of Life
If you’re experiencing chronic pain or tension in your body, have trouble sleeping, or feeling overwhelmed and anxious throughout your day, you’re not alone. Almost everyone is under some kind of stress, and if you’re tired of not feeling your best, there are things...
Why Time Matters
By Melissa Major, NP When Ann first walked into our clinic, she had no outward signs of the imminent danger she was facing. I invited her into my office and reviewed her medical history and medications. It immediately caught my attention that she was on three blood...