‘Tis the Season for Gift Taxes
By Adam Kornegay, adam@apcplan.com The holidays are upon us, which probably means that the giving (or receiving) of gifts is on your mind (or should be!). Did you know that the taxman may have a part to play in your gift-giving plans? Believe it or not, your gifts are...
How To Think About the New Tax Bill
By Adam Kornegay, adam@apcplan.com I’m not quite willing to say that tax returns are as unique as snowflakes but they're close. It’s amazing how everyone’s tax situation is unique. It’s important to keep this in mind when thinking about the “One Big Beautiful Bill...
Finally, There Is Hope
By Misty Cottrell, MC Wellness & Aesthetics If you’re in your mid 30s, 40s, 50s - or beyond - you may have heard the phrase “your labs are normal.” Yet, you know something isn’t right. Fatigue, weight gain, brain fog, anxiety, hot flashes, or just not feeling like...
Concierge Primary Care
Could more access, time, and connection improve your overall health? During the past decade, the healthcare system has become more like a giant corporation than the family doctor who made home visits. We are all experiencing less face-to-face time with our primary...
Why You Need Boat Insurance
There’s nothing like a beautiful day out on the water. If you own a boat, chances are that’s how you’re spending a lot of your time. Whether you’re river cruising or searching for the perfect fishing spot, your watercraft is the key to your outdoor adventures. But...
Purchase Your Next Home Without Selling First
By Nancy Keith, Realtor®, Keller Williams Realty Would you like to purchase your next home without selling first? As a Realtor, I have found many of my clients in a similar situation, and many don't know that there are a number of options that would allow them to...
Which Projects Are Worth the Price?
By Nancy Keith, Realtor® As a real estate professional, I often advise homeowners on strategic upgrades that can enhance both their enjoyment of their home and its market value. The National Association of Realtors® (NAR) and the National Association of the Remodeling...
Get to Know Knoxville’s Urban Wilderness
By Kristen Combs, Visit Knoxville Director of Communications & Social Strategies Whether you’re from here or you’re new to town, there’s no doubt you’ve heard about Knoxville’s Urban Wilderness. But what exactly IS it? It can be a bit difficult to describe, as...
How Much Margin Do You Have in Your Financial Life?
By Adam Kornegay After sharing that I was a financial planner, I remember being asked, “What’s one thing I need to know about financial planning? My answer was simple: “Earn more, spend less.” Your cup will never overflow unless you have more going in than going out....
How Older Adults Can Best Prepare for Surgery
By Patricia L. Turner, MD, MBA, FACS, Executive Director & CEO, American College of Surgeons, Courtesy of BPT For people of all ages, the mere thought of surgery can spur anxious thoughts and concerns: How long will the surgery take? What will my recovery look...
Your Back Office Accounting: Simplifying Your Financial Life
Managing finances can be overwhelming, whether you’re an individual or a small business owner. Your Back Office Accounting, led by Joe Bedford, an Enrolled Agent with more than 18 years of experience, provides expert, personalized financial services to help you...
In-Home Sauna Advantages
By Richard Dowdy, Owner Saunas have long been cherished for their health and relaxation benefits, dating back to ancient cultures. Recent studies have highlighted their positive effects on cardiovascular health, including reduced blood pressure and a lower resting...
Storm Damage Repair Scams
Homeowners often face urgent repairs to restore their property after severe weather storms or other natural disasters. Unfortunately, scam artists posing as contractors seize these moments of vulnerability, promising quick fixes while leaving behind shoddy work or...
Introducing Davroe!
By Jessica Howard Ross the Boss is excited to announce the addition of a new, exclusive product line to our salon shelves. Davroe, a family-owned Australian company, has been sharing great hair care for 90 years! Davroe is fairly new to the U.S. with only one...
Types of Life Insurance
Term life insurance is purchased for a set length of time (a “term”). Ranging from one to 10, 20 and 30 years, term life is a way to get the most coverage for the lowest cost. It has a low initial premium for a specified period of time. One of the drawbacks is that...
Not Just the Dog: How to Protect Yourself from Ticks
Courtesy of BPT Did you know people do more to defend their pets from ticks than for themselves? Pet owners are nearly three times as likely to always protect their pets from ticks than to always protect themselves (36% versus 14%), while only a third (31%) of all...
Do You Crave Community?
By Ross Badgett, Owner I know I’m getting older, but hopefully I’m just a really fun guy because “time flies when you’re having fun!” I say this because it seems like there is always another business article, ad, presentation, or message due, and I have the same...
Summer Pet Safety
Summer is here, and that means more outdoor fun for you and your furry friend. As the temperatures rise, it’s important to take extra precautions to keep your pup safe from the sun and heat. Here are some tips to ensure your dog stays cool and hydrated all summer...
You Deserve Relief!
By Dr. Allan J. Sarrat Are you or a loved one suffering unnecessarily from pain or a chronic health condition? Have you been told that there are no other options or that there is no hope? We would like to introduce you to a possible solution. Now there is a clinic in...
Fitness Solutions
And the Winner of the Best Piece of Fitness Equipment is... By Richard Dowdy, Owner of Fitness Solutions I love the fitness industry. It has brought me good health, enjoyable employment, and a great wife! I started out working the register at the old Sports Unlimited...
Southeastern Dermatology
The Future of Clear Skin Dealing with persistent acne is a frustrating and often disheartening experience that extends beyond appearance. The emotional toll of waking up each day to new blemishes can be profound, impacting self-esteem and confidence. The quest for...
Come In, Be Pampered, and Celebrate Love
Think back to those cherished grade school days when Valentine’s Day was a whirl of handmade cards, cheerful candy hearts, and the simple joy of letting friends know they’re special. It was a time when love was pure, uncomplicated, and shared freely. We’re reigniting...
My Personal Journey
By Lauren Howard, Thankful for Connection and Smiles Yoga for me is more than just a physical practice; it is a spiritual and emotional connection to my deepest self, others, and the world. The strength I gain from yoga extends all over my body, from my brain all the...
Is Your Coverage Enough?
By Dana Pumariega, Agency Manager Similar to auto insurance, people tend to simply renew property insurance each year without reviewing it, which can be costly if you have gaps in coverage. Life definitely changes in big and small ways every year, so it’s important to...
A String of Pearls for Your Holiday
By Dr. Jim Bailey As the calendar draws near to the holidays, I begin to think about what gifts I should buy or make for my family. I like giving gifts that will have personal and lasting meaning for the person who receives them, so it takes some thought for me to...