Categorized | Health

Workout Anytime

Spring into Health
By Victoria White

Workout Anytime in Bearden is the perfect fitness center to spring into that healthy lifestyle you can’t wait to have. Instead of making excuses and putting your health on hold, GET STARTED NOW! They will even help you get started by providing you with your first workout plan in just three easy steps!

Step 1: Enjoy a massage on their Migun Far Infrared Massage Therapy bed to flush out all those unwanted toxins from the body and boost caloric consumption to give you a head start on burning 600-2400 calories per 30 min session. This bed helps to improve your overall workout experience!

Step 2: Jump on one of the many Matrix treadmills or ellipticals and take a warm-up hike with a virtual trainer in the popular cardio theater where your endurance will be tested. The virtual trainer provides the incline, speed, and intensive for you, so all you have to do is follow along and enjoy the hike!

Step 3: Go through one cycle of their top-of-the-line Matrix circuit weight equipment to get the perfect full body workout in just one easy round. The circuit pinpoints every muscle group in order to give you that well-rounded workout for the day. Workout Anytime’s staff are always there for you and would love to show you the perfect form, adjustments, and weights to use on every machine to meet that goal you have in mind! (FREE personalized instruction for all new members!)

If you’d like an additional challenge to your workout plan, check out these ALL NEW fitness experiences offered at Workout Anytime in Bearden! Now introducing Zumba and Boot Camp classes! Zumba burns those extra calories in a fun, new way by dancing them off Latin-style. Try this new group fitness class that will teach you some new dance moves while getting you into shape!

Have you ever wanted to get that motivation from a personal trainer and still maintain a group setting? Boot Camps may be the perfect addition to your workout! Boot Camps match any intensity level and allow you to workout in a whole new way alongside others who are seeking the same goal. The trainer takes you through various interval workouts to give you the perfect combination of cardio and strength training. 

Don’t delay, get a jump on spring and get your best body today!

Workout Anytime Bearden
6739A Kingston Pike
Knoxville, TN 37919

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