By Brett Cafferty
My decision to port a landline phone number to a VoIP (voice over internet protocol) resulted in our internet and cable provider deleting our 30 year old account. I called for repairs the same day, and a technician was sent to restore internet service, but we later realized we had no TV or email! When I called again, I learned that since our account no longer existed (without our requesting termination), there was no way to “un-do” this. Thankfully, our internet service still works, although we were told this was not possible since we don’t have an account! Just a neighborly note for anyone else considering “moving” a phone line…
All this to say, the interruption of cable TV may be a blessing, as we came across the Netflix documentary “Live to 100, Secrets of the Blue Zones,” where author Dan Buettner travels to unique locations around the world to learn why there is a disproportionately large number of centenarians among the population. I won’t spoil this fascinating documentary but thought it was worth sharing a few observations.
I’ll focus on just two of many common threads of centenarians:
Community – A common characteristic within these “blue zones” is connection. It can be family, friends, mixed generations, and common causes – be it work, recreation, volunteering, or in faith-based communities. The basic need to be part of something, expected to show up, know that others are expecting you to contribute – and enjoy – the relationships is a vital part of the daily lives of these communities.
Within our local small business and community, a few examples come to mind: CEO business peer groups facilitated by Kurt Greene that provide a forum for business owners to give and receive feedback for each other, women’s clay artists Terra Madre, and the Hardin Valley Business and Community Alliance. Their most recent meeting included administrators from the Hardin Valley Schools providing a great update on the growth, challenges, and plans to do their best for students and staff. Each of these environments offers a place to connect with community minded people willing to invest time for the good of the cause and relationships that may result.
Another aspect of the of the blue zones – and a term mentioned in Okinawa, Japan – is “Ikigai,” or purpose. One translation refers to the convergence of one’s personal passions, beliefs, values, and vocation. This was especially evident with the older folks who at age 80, 90, or 100+ just keep doing what they do – walk, talk, and be engaged with their communities and interests. In a business context, I compare this to those who continue to provide needed expertise and tangible help to others.
Their longevity and zest for life isn’t the result of intentional diet and exercise. It’s involvement in community, being engaged with and connected to others, and having a purpose that leads to a more active, healthy, and full life. And yes, they also eat all their vegetables! Food for thought?