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Fitness Together

Take That First Step to a New Healthier You

“We have been married for more than 27 years and have three kids – two out of college and one in college,” said Michael Jones, CFO of a local civil engineering firm. “So we are basically empty nesters except for our four dogs – two greyhounds and two mixed breeds.”

A few years ago, Michael and his wife, Sandra, a physical therapist, decided it was time to get back in shape.

“We both love being active and enjoy standup paddle boarding,” he said. “I am more into sports and play volleyball, golf, and basketball when I can. We were both getting older. We had two kids running track and cross country in college, and we knew we were both out of shape and needed to lose weight.

“We selected Fitness Together because the trainer that we started with understood the weight loss process from his own personal experience.  My wife thought that this would help him understand the challenges of getting started, and she was right.  Our trainer was very good at designing programs to do both with him and on our own at home, and to us, this was invaluable to get started and to keep our momentum.  That inspired us to run a Spartan Race along with our trainer.”

When asked if they had achieved their individual goals, Michael responded, “I lost about 20 pounds, and my wife lost nearly the same. I would recommend Fitness Together to others because they create workouts for the level you are at and push you to improve.”

Would you like to experience a healthier lifestyle? What are you waiting for? Just pick up the phone and call or text Fitness Together at 865-273-0380 today to arrange for your no-cost, no-obligation, complimentary consultation and training session and take that first step to a healthier you.

Fitness Together
865.273.0380
www.knoxft.com

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