Categorized | Business

Rebalance and De-Stress

By Tom Irmen

Entrepreneurs understand that owning and operating a small business is anything but a stress-free experience. Stress is an inevitable part of our lives and can often be accelerated when we find ourselves out of balance. Oftentimes we believe that we can achieve greater productivity simply by working longer hours, although often at the expense of family, friends, and other healthier pursuits. But, in fact, we often discover that when we neglect these other important facets in our lives, stress will often worsen, negatively impacting not only our business and important relationships with our customers and co-workers, but our family and friends as well.
Most small business owners find that there isn’t always a direct correlation between the hours you invest in your small business and the productivity that results. Just the opposite can result, where longer workdays can often diminish your productivity and increase the stress that you experience.
Stress should not be taken lightly, as it can have a very serious impact on not only your health, but just about every other aspect of your life. While true stress-free living is unachievable, you can strive towards a balanced life that will allow you to truly appreciate and enjoy your relationships with your family, friends, co-workers, and customers and the success in business you are working to achieve. The secret is balance.
Commit to making time for those special people in your life. Don’t risk sacrificing your relationships with these very special people in your life in pursuit of your dream. After all, it’s that same dream whose rewards you hope to share with those closest to you in the future.
Date night and quality time with your kids are not negotiable. Cherish them as rewards for the many hours of effort you have invested in your journey to achieve success in your small business endeavor. Sacrificing relationships for the sake of success is a recipe for disaster and a fool’s errand.

Also, if you’re truly sincere in your desire to minimize the stress associated with building your small business and in achieving balance in your life and in your personal relationships, go one step further. Tell a trusted friend about your commitment to de-stress and rebalance, and then ask them to periodically review your efforts and to hold you personally accountable. An unwillingness to become personally accountable may signal your true lack of commitment.

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