Categorized | Health

Koko FitClub

Koko FitClub is Knoxville’s first and only digital gym.

Koko FitClub copy“It’s the most innovative way I know to get fit for life!” said owner Tricia Kilgore. “Our mission is to take the struggle out of working out so people can lead healthier, happier lives. Getting fit and healthy just doesn’t have to be that hard anymore.”

Koko FitClub uses technology to make customized workouts by world-class personal trainers like Kathy Kaehler, Rob Parr, and Michael Wood available to you. Using patented Smartraining technology, Koko provides strength, cardio, and nutrition programs customized to your body and your goals that can be completed in 30 minutes or less.

Our process begins with our Koko Key. With it, you load your workouts and track your progress. A screen at each machine visually guides you through your exercises, managing your reps, weight, and pace. It gives you a score after each workout, letting you know how close to perfect pace and form you were for that session. As you progress, your workouts automatically adjust. We call it automated personal training.

All of our programs are sustainable for males and females of all ages and abilities. We even have specialized programs to help with your golf swing or that half-marathon goal. All you need is 30 minutes and the desire to get fit. Simply show up consistently and our FitCoaches will be there to guide and motivate. No more wandering around the gym, wondering what to do, and wasted time.

Visit one of our two club locations, and experience what makes us so unique. Spending hours trying to get fit just isn’t practical for anyone. We can help. Get a free fitness assessment to find out your personal fitness level. There are so many obstacles people identify that prevent them from achieving their potential. Our MISSION is to remove as many as possible. Let us help you unlock yours in 2014.

Koko FitClub

153 Brooklawn Street in Farragut
865.671.4005

4614 Kingston Pike in Bearden
865.558.1236

www.kokofitclub.com

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